How to deal with sadness

Tonight we are talking about managing your negative emotions. I had to do some cut because i felt tired at the end so I had to do some record moment again. The thing is I really wanted to do it hahaha it is always late the night. I really insist on the fact that my podcast are not really prepared because I want to keep this spontaneity as I was talking to a friend. Hope you will enjoy this podcast. I wish you the best. 🌺 Thank you for your listening. ❤